Mental and Emotional Well-Being

Leaving home and entering a stressful college environment can take its toll on students. Mental and emotional well-being is a critical component to academic and personal success. Informed-U's program allows students to focus on what it takes to be well-rounded, happy, and successful students. Our Healthy-U program focuses on the following topics: 

  • Healthy Habits
  • Stress Management
  • Healthy Relationships 
  • Structuring a Well-Rounded College Life
  • Roadblocks to Success
  • Support Networks
  • Accessing Campus Resources
  • Making an Action Plan